Dull & lifeless hair may ruin your look. But, there’s something that can make your hair strong and healthy. Some tips and tricks, when practiced constantly, can actually make a huge difference. While you might not know how to take care of your long hair, we are here to assist you. 

First of all let’s have a look at some reasons which lead to unhealthy, frizzy and dull hair. 

  • Hectic lifestyle
  • Lack of nutritious diet
  • Stress
  • Using wrong product
  • Pollution and dust

Maintaining long hair is definitely a task. But, if you follow a dedicated hair care routine then, we promise you that you will have the best and the healthiest tresses. Now, without any further ado let’s jump on to the top 10 tips to maintain healthy and long hair. 

Oiling is a must       

You have to take care of your hair like other body parts. Nourishment and moisturization hold utmost importance in a haircare regime and to maintain that oiling is a must. Oiling rejuvenates your hair and nourishes the dead tresses. Ayurvedic oils have botanical herbs and ayurvedic herbs that stimulate hair growth and sustain thick and long hair. 

We recommend you go for hot oil massage in order to acquire unbelievable benefits of the oil. The best oils for hair growth and hair thinning must be considered in this process. 

Say NO to daily shampoo

It is better to shampoo twice or thrice a week instead of shampooing your hair daily. Shampooing is necessary to eradicate the build-up, dirt, dust and pollution from the hair. But, that does not mean that you will shampoo daily in order to eliminate pollutants. Shampooing twice a week will make sure that all the dirt and build-up gets removed and your scalp is clean. 

Deep conditioning mask for dry and brittle hair

Your body requires extra attention when it becomes dry and flaky skin. The same happens with your dry and brittle hair. A deep conditioning mask is much needed to combat the dryness of your hair. You can apply egg mixed with argan oil to condition your hair deeply. The hair mask makes your hair smooth and soft. 

Never brush wet hair

Our grandparents and mothers were always concerned about brushing wet hair. It is because wet hair is stretchy and, they stretch even more when you brush them with a wide comb. So, if you want to detangle your wet hair then, run your fingers through it but, never brush wet hair as it may lead to crazy hair loss.

Regular trimming

Trimming your hair frequently in every three months help in increasing hair growth and reduces frizziness. Due to pollution and intense styling, hair usually gets prone to split ends. Trimming eradicates the split ends and induces hair growth and also reduces hair fall to a great extent. 

Satin pillowcase for soft hair

Discard your cotton pillowcase and opt for satin pillowcases for healthy and bouncy hair. Satin material causes less friction as compared to typical cotton. So, instead of going for a cotton pillowcase, we recommend you try satin pillowcase and see the result yourself.

Organic shampoo for more salutary results

The trend of organic shampoo and shampoo bars is in hype these days and trust me they are better than your sulphate enriched shampoo. Some brands have formulated potent shampoo bars and shampoo which tackles issues like dryness, frizziness and hairfall issues. You should definitely have a look at these brands.

A balanced diet for healthy hair

Believe it or not, a balanced diet can make a world of difference to your haircare routine. A balanced diet enriched with green veggies, cereals, proteins and vitamins is very beneficial for your hair as it provides the strength to tackle haircare issues. 

Yoga & workout

Yoga has phenomenal benefits to cure mind, body and health. Along with yoga, a good workout routine is also helpful to keep haircare issues at bay. There are different yoga poses to induce hair growth and tackle hair fall which, is amazing. So, to keep your hair healthy and strong, indulge in a quick 30 minutes yoga session.

Evade stress and worries

No wonder stress and worries are always linked to bad hair health. With stress, there are issues. So, it is better to eradicate stress and tension from your mind in order to live a peaceful life and to maintain strong and bouncy hair.