Losing weight and building a healthy lifestyle seems like a task these days. But is it really that difficult? Well,
What is Cholesterol? Cholesterol is simply a fat-like substance that is present in the cells of our body and is
“Health is Wealth” is a statement which is often declared to praise people. But, most of you are unaware of
As we age, there are certain factors that affect our breast and its elasticity. Pregnancy, weight loss and gravity hold
Following the right technique is what will give you a good core workout. Hi guys. We at Lifestylextra have made
Health and fitness are two things that one should not comprise on. Are you a fitness freak going to gym
One of the worst of the fats includes belly fat. We know how much people especially girls, suffer to shed