Following the right technique is what will give you a good core workout. Hi guys. We at Lifestylextra have made a promise to make you all lead a healthy life by being diet conscious and doing hard workouts.

We are getting intense this time because after these exercises your abs is going to love you. Your body will not only mould its shape to the best but will look even-toned and picture-perfect.

Let’s have a look at some amazing exercises that will help you get a flat stomach and sturdy core strength.

1. Crunches

This is a cult favourite exercise for washboards abs and amazing core strength. Keep your abdomen super tight and breathe in as you go backwards and, breathe out as you reach forward towards your toes. Consistently do this to traverse yourself throughout this exercise. It will not only build your core strength but will also help you achieve a flawless stomach base.

2. Heel Touches

A very easy yet painful exercise is heel touches. You have to lay flat on your back and, without lifting your hips you have to touch either side of your feet with your fingertips. Yes, it might look easy at once but doing it continuously is a task. Kick-off those stubborn love handles with this exercise.

3. Reverse crunches

Once you engage your abs in this exercise you are going to feel the intense burn. Wait, are you scared? Well, don’t worry as this burn will be worth it, we promise. Lay flat on the ground and lift your legs up as much as you can keeping your core tight. Once you get the hang of it, you will be able to increase your count of this exercise.

4. Russian Twist

A brilliant and exceptional exercise for burning side fat. Keep your knees propped up and move side to side. You can also take some weight while moving side to side for extra burn. Keep your core super tight and engaged in this exercise.

5. Bicycle Crunches

An effective one to burn stomach fat and get the most out of abs exercise. Just lay flat on the ground. Now, lift your shoulders off the ground and your hands guarding your head. Push one leg out at a time and touch it with your elbows. Keep your movements regular and sync in with the workout and speed as your body allows you to do.

We know these workouts can be a little too much for your soft and cozy body. But, hey, if you want to achieve toned abs and a bomb figure then, do not give up. Do these exercise for at least 20 days to see visible results and a flat stomach. Until next time, stay tuned and stay extra.