Everyone loves healthy and luscious recipes in their diet. Oh, wait, did someone say diet? What is the diet? Well, diet is simply altering your food habits to see real-time results in your weight loss journey or medical journey. Your normal diet is balanced but if altered by a nutritionist or by yourself then, it becomes a special diet to overcome issues such as weight loss.
Some people encounter extreme challenges while shedding weight due to lack of determination and will power. But, fret not as here’s a list for you to choose. Yes, you heard it. An entire list of recipes from which you can choose one and get going for your weight loss journey. These recipes are healthy, fat-free and sumptuous like your day to day food. Try these toothsome diet recipes to lose weight and satiate your stomach.
1. Soups
One can never have enough soups in their life. Every day there is a new discovery of a soup. Include soups in your diet to feel healthy and full all day. We recommend you try lentil soup, chicken noodles soup and broccoli soup as they have amazing flavours along with fat-burning properties. And of course, tomato soup is BAE for everyone out there.
2. Roasted Makhana
There are times when you feel like munching on some snacks while watching Netflix but, you cannot consume snacks and chips as they are high in calories. For those times, roasted makhana comes to the rescue. In a pan, add ghee along with a pinch of salt and back pepper and roast your makhanas to get a nutty and crunchy flavour. These are perfect to munch on and serve as a great alternative to processed foods.
3. Beetroot Pomegranate Juice
An absolute delight for your sour mouth is this juice right here. Beetroot and pomegranate when blended forms a delicious concoction which is wholesome and succulent. both the fruits are very good for your health, skin and body. So, why are you guys still waiting? Let the master chef in you do the magic.
4. Cabbage Salad
What’s better than a seasoned salad with lots of green veggies? In a bowl add all your favourite veggies along with seasonings like peri-peri or oregano and add olive oil into it. You can also add fat-free mayo to enhance the flavour and that’s it. Your fat-free cabbage salad is ready to serve. Eat it in dinner time and before meals to observe mind-boggling results.
5. Chicken and veggies sauteed
To enjoy dual flavours in a single recipe then do give this one a try. Saute your veggies along with chicken and add flavours to it. You can eat it with chappatis or bread to get the most of it. An absolute savoury for your empty stomach with seasoned flavours and goodness of chicken.
6. Omellete – Indian style
If you are a true Indian then, omellete might be your go-to option for protein meals. take eggs as per your wish and add veggies to it along with black pepper, salt and seasonings. Pour it in the pan greased with oil and enjoy your omellete. Indians are fond of eggs and, omelette is one of the dishes they adore crazily.
7. Oats Idli
The new concept of using oats in every dish is in hype these days. You can add oats or oats flour to your scrumptious recipes as a binding agent and, this know-how works like magic. Oats idli is very delicious and makes to a perfect breakfast or evening snacks.
8. Whole wheat pasta
To satiate your hunger for Chinese food, you can try whole-wheat pasta. Add capsicum, broccoli bell peppers and Chinese seasonings in your pasta to give it a Chinese touch. Make sure to add less oil to make it healthy and low-fat food.
9. Upma
The most underrated yet delicious recipe in Indian kitchens is Upma. Upma is made by roasting suji or rava and adding veggies and water to it. The beauty of this dish is in the veggies and how light-weight it is.
10. Besan chilla
You can never say NO to besan chilla as this delicious recipe is loved by all Indians. The blend of diverse veggies along with crispy base is just the perfect one to grab during breakfast or dinner.
